本书概述了中医有关心脑与心虚脑衰的基础知识，详述了补心脑养生的各种中药、食品及配方，其中单味中药和食品57种，包括其性味、归经、成分、功效作用和应用等；各种补心脑靓汤、药膳、药酒及中药配方约500首，按中医辨证分类，详述其组成、制作、功效和用法。同时还介绍了针灸、拔罐、刮痧、按摩、气功、运动等补心脑法及国医大师有关补心脑的经验。
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