这是一部面向大众读者的宋史通俗读物。作者以宋朝从开国到灭亡的十八位皇帝的生平及其经历的历史大事件为线索，串联起从陈桥兵变到崖山之战的宋朝三百年历史风云：北宋建政初期的"祖宗之法"如何影响整个宋朝的政治走向，形成重文轻武的传统？王安石变法及围绕对变法的态度形成的持续数朝的新旧党争是怎样发展的？面对北方军事强敌辽国、西夏和金国，不同的历史时期采取的不同的和战策略，造成了怎样的后果？南迁后的南宋朝廷怎样巩固偏安一隅的格局......
本书以史实为依据，从人性的角度，细致还原了身兼"一国之君"和"一家之主"的两宋十八位皇帝的真实生命历程，以及在关键历史事件面前的命运抉择，以此描绘出两宋时期独特政治制度的形成、发展和演变史，呈现三百年赵宋王朝的兴衰嬗变。
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