本书分为职业生涯规划篇和就业指导篇，共11章，内容丰富、系统、全面，主要介绍了大学生职业生涯规划的含义和目标、职业生涯规划的方法、实现职业规划的措施、大学生就业的形势、大学生就业前的准备、大学生就业的心理、大学生就业途径与方法、大学生求职技巧与礼仪、大学生职业角色的转换、大学生就业权益与保障等。
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