No more trendy or fad diets! Counting calories is the easiest, most efficient way to lose weight and keep it off for good. This issue is packed with delicious recipes to help you do just that. Whether you're trying to adopt new eating habits or looking for recipes to maintain your healthy lifestyle, this is the ultimate guide to tasty, nutritious food you can enjoy for the rest of your life. Get started today with this bookazine!
No Gimmicks or Fads, Just a THINNER You!
Light Bites • Indulging in satisfying, nutritious snacks will get you through when you need a little pick-me-up.
Beef & Lamb • Good news! It’s ok to include red meat in your diet if you watch the calories and pair it with a veggie side.
Chicken • White meat is an inexpensive, quick-cooking versatile protein to add to a variety of dishes, so stock up now!
Pork • “The other white meat” cooks fast, so it’s a smart, healthy choice for those nights when time is short.
Seafood • Enhance the delicate flavors of the sea with citrus, sauces and veggies to create simple light meals.
Veggie • One way to get more nutrients in your diet is to go veggie one day a week. So make today meatless!
Sides & Salads • Serve one of these light selections alongside a grilled protein for an easy, filling, healthy dinner option.
Desserts • Treats aren’t off-limits just because you are cutting calories. Indulge once in a while—you’ve earned it!
LOW-CALORIE
SKINNY is as EASY as 1, 2, 3!
