Go beyond chicken fingers and French fries and use the versatile air fryer for a variety of recipes for meats, poultry, seafood, veggies, breads, snacks, and desserts. And because these are Cooking Light recipes, you can feel confident that all of the recipes will fit into your healthy lifestyle. Whether you’ve recently gotten an air fryer or are considering buying one, we’ve got you covered with over 70 new recipes, as well as plenty of tips and techniques for healthy cooking. Say hello to your newest kitchen assistant and expand your weeknight meal options.
MASTHEAD
EDITOR’S LETTER
WHAT HEALTHY MEANS NOW
MUST-HAVE MAGNESIUM • Studies show that up to 50 percent of the people in the U.S. do not get enough magnesium.
4 GO-WITH-ANYTHING SIDES • Use seasonal fresh fruits and vegetables to make these easy side dishes that can round out any meal.
SPICES OF LIFE
BEYOND THE CUP • Not only is a cup of joe a good way to start the day, but coffee can also add rich flavor notes to stews, braises, and rubs.
BREADBASKET TURNOVER • TAKE A DIFFERENT APPROACH AND BAKE MUFFINS, BREADS, AND ROLLS IN THE AIR FRYER.
SENSATIONAL SEAFOOD • WE’RE ALL LOVING BREADED FISH FILLETS FROM THE AIR FRYER, BUT THERE ARE SO MANY OTHER FISH IN THE SEA.
PROTEIN-PACKED MAINS • DISCOVER NEW WAYS TO COOK STEAKS, GROUND BEEF, AND CHICKEN FOR EASY WEEKNIGHT MEALS.
SOY SAVVY • TOFU AND TEMPEH TAKE THE PLACE OF MEAT IN THESE PLANT-BASED MAIN DISHES.
POWER PLANTS • FUEL YOUR BODY WITH THESE NUTRIENT-PACKED VEGGIE SIDES.
BOWL ELIGIBLE • ROAST VEGGIES IN THE AIR FRYER AND THEN TRANSFORM THEM INTO RICH AND FLAVORFUL CREAM SOUPS.
CRUNCH & MUNCH • USE THE AIR FRYER FOR CRISPY SNACKS AND NIBBLES THAT ARE LOW IN FAT AND HIGH IN FLAVOR.
HOW SWEET IT IS • MAXIMIZE THE AIR FRYER AND USE IT TO BAKE BREADS, CAKES, COOKIES, PIES, AND FRUIT.
RECIPE INDEX • COOKING LIGHT | AIR FRYER RECIPES
